“I was looking to expand my education and development as I venture into creating my own fitness business. At the end of the HPA certification workshop, not only did I expand on golf mobility knowledge, but also sport-specific mobility and how it translates into our lives. We did this through theory, assessment, and practice [lots of practice]. Katherine’s extensive background allows her to teach at a variety of levels from the beginner to the advanced. She makes you feel welcome and, even within a group setting, teaches you as if you’re the only one in the class.”
Scott S., KRHPA Certified Instructor
WHY KRHPA …
We understand the process and environment of professional sports because we’ve assessed and
trained professional athletes for over 2 decades.
KRHPA is Sport and Athlete-Specific
KRHPA is Fully Integrated
KRHPA is Comprehensive
Come to Us … OR … We’ll Come to You!
Athletic Trainers | Strength & Conditioning Coaches | Personal Trainers | Fitness Trainers | Yoga Instructors
SPORT-SPECIFIC METHODOLOGIES – FUNCTIONAL YOGA, PILATES, MINDSET CONDITIONING – ROOTED IN THE SCIENCE OF BIOMECHANICS, INCLUDING:
KRHPA PROPRIETARY METHODOLOGY
THE BODY’S RESPONSES
THE BUSINESS SIDE (Certification Program only)
ONLINE COACHING MODULES
The Kinematic Sequence; Chain Reaction Biomechanics; Comprehensive KRHPA Workout
Dynamic Activation: Comprehensive KRHPA Workout: Recovery & Regen
AT OUR FACILITY (Scottsdale, AZ) OR YOURS
CUSTOM PROGRAMS ALSO AVAILABLE, CONTACT US!