Elevating Human Performance
Through Advanced Pilates, Movement Skills & Mindset Conditioning
Simply put, we help athletes perform better, feel better, and achieve more.
Our expert integration of industry-leading, biomechanic assessments set the strongest foundation for optimized training regimens.
Our proprietary, fully-integrated, body and mindset conditioning programs heighten human performance.
Developed in line with coaches' objectives, our programs propel athletes to perform at their highest level.
Katherine Roberts’
Human Performance for Baseball™
MLB
INDUSTRY LEADER
INDUSTRY LEADER
in Movement Skills, Human Performance Pilates™ & Mindset Conditioning
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20 YEARS TRUSTED EXPERIENCE IN PROFESSIONAL BASEBALL
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MORE MLB TEAMS THAN ANYONE ELSE
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FULLY INTEGRATED PROGRAMS FOR ALL TIMES OF YEAR
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PROGRAMS ALIGNED WITH YOUR TEAM & PLAYER OBJECTIVES
Katherine Roberts’
Yoga for Golfers®
GOLF
INDUSTRY LEADER
INDUSTRY LEADER
in Movement Skills, Human Performance Pilates™ & Mindset Conditioning
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OVER 25 YEARS’ EXPERIENCE IN THE GOLF PROFESSION
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CERTIFIED INSTRUCTORS IN 24 COUNTRIES
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LEADING GOLF-SPECIFIC YOGA & MOVEMENT CONTENT PROVIDER FOR MAJOR GOLF PUBLICATIONS & MEDIA OUTLETS

KATHERINE ROBERTS
NAMED
2017 – 2018 GOLF DIGEST
BEST 50
GOLF FITNESS PROFESSIONALS
Katherine Roberts’
Human Performance for Athletes™
SPORTS
INDUSTRY LEADER
INDUSTRY LEADER
in Movement Skills, Human Performance Pilates™ & Mindset Conditioning
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EXTENSIVE EXPERIENCE WITH ATHLETES AT ALL LEVELS
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CONDUCTING WORKSHOPS & TRAINING SESSIONS ACROSS THE GLOBE
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GREATEST DEPTH OF KNOWLEDGE (AND CERTIFICATIONS) IN CHAIN-REACTION BIOMECHANICS APPLIED TO FUNCTIONAL MOVEMENT FOR ATHLETES