Elevating Human Performance
At All Levels
Through Functional Yoga, Pilates & Mindset Conditioning
Simply put, we help athletes perform better, feel better, and achieve more.
Our expert integration of industry-leading, biomechanic assessments set the strongest foundation for optimized training regimens.
Our proprietary, fully-integrated, body and mindset conditioning programs heighten human performance.
Developed in line with coaches' objectives, our programs propel athletes to perform at their highest level.
Katherine Roberts’
Human Performance for Baseball™
MLB
INDUSTRY LEADER
INDUSTRY LEADER
in Functional Yoga, Pilates & Mindset Conditioning
-
16 YEARS TRUSTED EXPERIENCE IN PROFESSIONAL BASEBALL
-
MORE MLB TEAMS THAN ANYONE ELSE
-
FULLY INTEGRATED PROGRAMS FOR ALL TIMES OF YEAR
-
PROGRAMS ALIGNED WITH YOUR TEAM & PLAYER OBJECTIVES
Katherine Roberts’
Yoga for Golfers®
GOLF
INDUSTRY LEADER
INDUSTRY LEADER
in Functional Yoga, Pilates & Mindset Conditioning
-
OVER 20 YEARS’ EXPERIENCE IN THE GOLF PROFESSION
-
CERTIFIED INSTRUCTORS IN 24 COUNTRIES
-
LEADING GOLF-SPECIFIC YOGA CONTENT PROVIDER FOR MAJOR GOLF PUBLICATIONS & MEDIA OUTLETS
KATHERINE ROBERTS
NAMED
2017 – 2018 GOLF DIGEST
BEST 50
GOLF FITNESS PROFESSIONALS
Katherine Roberts’
Human Performance for Athletes™
SPORTS
INDUSTRY LEADER
INDUSTRY LEADER
in Functional Yoga, Pilates & Mindset Conditioning
-
EXTENSIVE EXPERIENCE WITH ATHLETES AT ALL LEVELS
-
CONDUCTING WORKSHOPS & TRAINING SESSIONS ACROSS THE GLOBE
-
GREATEST DEPTH OF KNOWLEDGE (AND CERTIFICATIONS) IN CHAIN-REACTION BIOMECHANICS APPLIED TO FUNCTIONAL MOVEMENT FOR ATHLETES